Preparing for the birth of your child can be overwhelming. This is the perfect time to learn breathwork and meditations that can support you not only during labor, but now, during these crucial months where your bond is already forming with your little one. Learn how to find your calm, balanced center and how practicing mediation now can help to carry you through labor and the birth of your baby with beautiful intention and a calm heart. Class is open for both mothers and fathers alike.
Save $5 on this class when you purchase the NOURISH your Pregnancy or the GROW your Family packages.