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“Somehow, as women, we think we will automatically know how to give birth, but we are so detached from our instinctual selves that sometimes we need to be reminded of what we already know.” ~ Gurmukh Kaur Khalsa, co-founder and director of Golden Bridge Yoga
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Tag Archives: Birth Plan
Since you asked: Birth Plan Template
You all have been asking for it, so here it is – Deena’s ever fabulous birth plan template! This is a bit longer than I usually suggest. Your birth plan should be one page, chronological, bullet points. It should cover … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Posted in Into the Light, Main Blog Page
Tagged Baby, Birth, Birth Plan, Brains, breastfeeding, C-section, Childbirth, Childbirth Education Classes, Communication, Decision making, Epidural, Expectations, Ideal Birth, Infant, Interventions, Labor, Midwife, Newborn, OB, Pittsburgh, Pregnancy, Valid Medical Reason
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Penny Simkin was in Pittsburgh and I got to meet her!
On Monday, 10/15/2012, I had the honor and the pleasure of meeting and learning from the incomparable Penny Simkin. She happened to be in town for a conference and took some time out of her busy schedule to meet with … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Posted in Into the Light, Main Blog Page
Tagged Birth, Birth Plan, birth story, Childbirth, Childbirth Education Classes, Communication, Coping Skills, Decision making, Emotional State, Fear, history, Homebirth, Lamaze, Motherhood, Mothers, OB, Pain, Penny Simkin, Pittsburgh, Pregnancy
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Tuesday Inspirations #3
“Having a baby is hard enough. No woman should be asked to do anything else while she is having a baby. She shouldn’t have to renegotiate a birth plan, argue with her care providers about the evidence supporting her decisions, … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Perfection vs. Purpose OR the Birth Experience vs. Giving Birth
To interrupt the series on “Integrating Yoga and Lamaze” for a moment… I’ve had something nagging at me for a while… I keep hearing the same theme from mothers who didn’t have the natural birth they wanted; the birth they … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Does Your Attitude Towards the Hospital Staff Affect How They Treat You?
“The self-fulfilling prophecy is, in the beginning, a false definition of the situation evoking a new behavior which makes the original false conception come ‘true’. This specious validity of the self-fulfilling prophecy perpetuates a reign of error. For the prophet will cite … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Posted in Into the Light, Main Blog Page
Tagged Be Present, Birth Plan, Brains, Communication, Decision making, Emotional State, Expectations, Fear, yoga
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Attachment to Your “Ideal” Birth
The “ideal” birth is usually an all-natural, no medical intervention birth. It goes something like this… You labor at home as long as possible. You eat, drink and move as you see fit. You decide when to go into the … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Posted in Into the Light, Main Blog Page
Tagged Birth Plan, Expectations, Ideal Birth, Non-Attachment, Traumatic Birth, yoga
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The Dual Purpose Birth Plan
Do you really need a birth plan? What’s the purpose of it? “Sometimes I hear that you need to have a birth plan to let them know what you want… sometimes I hear that if you have a birth plan … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Posted in Into the Light, Main Blog Page
Tagged Birth, Birth Plan, Childbirth, Communication, Expectations, Hospital, Labor, Pittsburgh, Pregnancy, Pregnant
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