Tag Archives: C-section

If I know I’m getting the epidural, do I really need a childbirth class?

In short – YES! Ok and now for the longer answer: Your anesthesiologist won’t come to your house and you won’t be admitted to the hospital if you are too early in labor.  So, what do you do while you … Continue reading

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Integrating Yoga and Lamaze: How the Ethical Practice of the Yamas and Niyamas Relate to Pregnancy and Childbirth. Part 8 – Tapas

Tapas – (literally – heat) Austerity, Discipline, Dedication to Practice “A better way to understand tapas is to think of it as consistency in striving toward your goals: getting on the yoga mat every day, sitting on the meditation cushion … Continue reading

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Lamaze Conference Redux

Hey Y’all, I’m back from Fort Worth, TX where I attended the annual Lamaze conference.  I had some reservations about going to the conference.  Some of which revolved around the potentiality of Elaine weaning.  (After me being gone for 4 … Continue reading

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I’m published!!! “Scheduling Birth: Is this a good option for me?”

So, not only is this on the Expectant Mother’s Guide website, but it’ll be in the next print edition of the Pittsburgh Guide.  Rather exciting to be published, I think.  Yay!  Do click and read  :-) Scheduling Birth: Is this … Continue reading

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Natural Childbirth Advocate? *or* Realistic Childbirth Advocate?

A posting by Barb, “The Navel Gazing Midwife” helped me crystallize something that’s been rolling around in my head for the last few weeks.  She also gave me the term for it – Realistic Childbirth Advocate.  She gives us a … Continue reading

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Perfection vs. Purpose OR the Birth Experience vs. Giving Birth

To interrupt the series on “Integrating Yoga and Lamaze” for a moment…  I’ve had something nagging at me for a while…  I keep hearing the same theme from mothers who didn’t have the natural birth they wanted; the birth they … Continue reading

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The 4 “P’s” of Birth – The Need to Sync your Body, your Baby and Your Mind

When most of us hear about birth it’s in the singular, “When I was in labor…” or “The baby just didn’t budge.” or “They told me my pelvis was just too small.” or “I felt really strong and proud of … Continue reading

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Owen’s birth story – My C-section

As promised, here’s birth story #1.  This is how I wrote it, in the week after his birth.  It’s interesting reading it with my childbirth educator eyes.  I’ll comment on the birth story at the end of it. Looks like … Continue reading

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How did I get into all this birth stuff?

One of the most common questions I get is how and why did I get my start in the field of yoga, pregnancy, birth, etc? Seems like a good entry for the 1st blog post. Entering the “way back machine”… … Continue reading

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