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Tag Archives: Decision making
Adding Fuel to the Mommy Wars Fire: Breastfeeding a 3 yr old on the cover of TIME Magazine
Big win for the TIME Magazine marketing machine, this week. With their new cover, they’ve generated a ton of buzz online. Much conversation has been had and is being continued. Kudos to their marketing team – they did it, got … Continue reading
Posted in Into the Light, Main Blog Page
Tagged "Mommy Wars", AAP, breastfeeding, Decision making, Media, Parenting, WHO
2 Comments
If I know I’m getting the epidural, do I really need a childbirth class?
In short – YES! Ok and now for the longer answer: Your anesthesiologist won’t come to your house and you won’t be admitted to the hospital if you are too early in labor. So, what do you do while you … Continue reading
It’s not the Method, it’s the Mother.
Bradley, Hypnobabies, Brio Birth, Birthing from Within, Lamaze and so many others… Does it matter which flavor of childbirth education you take? Maybe. Every method has its benefits. However, every method is not for every mother. Not every mother needs … Continue reading
Posted in Into the Light, Main Blog Page
Tagged Birthing from Within, Birthing Methods, Bradley Method, Brio Birth, Childbirth Education Classes, Communication, Coping Skills, Decision making, Emotional State, Expectations, Fear, Hypnobabies, Labor, Lamaze, Mothers, Sexual Abuse, Traumatic Birth, yoga
4 Comments
Integrating Yoga and Lamaze: How the Ethical Practice of the Yamas and Niyamas Relate to Pregnancy and Childbirth. Part 8 – Tapas
Tapas – (literally – heat) Austerity, Discipline, Dedication to Practice “A better way to understand tapas is to think of it as consistency in striving toward your goals: getting on the yoga mat every day, sitting on the meditation cushion … Continue reading
Posted in Into the Light, Main Blog Page
Tagged C-section, Communication, Decision making, Emotional State, Expectations, Fear, Interventions, Labor, Lamaze, OB, Pain, Valid Medical Reason, Yamas and Niyamas, yoga
1 Comment
What about that Cord Blood?
When baby is born there is still blood left in the umbilical cord. This blood is being transferred to the baby from the placenta. So, what to do with the cord blood? You have four choices: Dispose of it Pay … Continue reading
Posted in Into the Light, Main Blog Page
Tagged Decision making, Delayed Cord Clamping, Interventions, Umbilical Cord
4 Comments
Lactivist *or* Realistic Breastfeeding Advocate?
A follow up post to Natural Childbirth Advocate *or* Realistic Childbirth Advocate Lactivist = Lactation Activist On one hand, being a supporter and a promoter of breastfeeding as normal and natural is a good thing. On the other hand, berating … Continue reading
I’m published!!! “Scheduling Birth: Is this a good option for me?”
So, not only is this on the Expectant Mother’s Guide website, but it’ll be in the next print edition of the Pittsburgh Guide. Rather exciting to be published, I think. Yay! Do click and read :-) Scheduling Birth: Is this … Continue reading
Natural Childbirth Advocate? *or* Realistic Childbirth Advocate?
A posting by Barb, “The Navel Gazing Midwife” helped me crystallize something that’s been rolling around in my head for the last few weeks. She also gave me the term for it – Realistic Childbirth Advocate. She gives us a … Continue reading








