Announcements
“Somehow, as women, we think we will automatically know how to give birth, but we are so detached from our instinctual selves that sometimes we need to be reminded of what we already know.” ~ Gurmukh Kaur Khalsa, co-founder and director of Golden Bridge Yoga
-
Recent Posts
Blog Topics
Baby Birth Birth Plan birth story Brains breastfeeding C-section Childbirth Childbirth Education Classes Communication Coping Skills Decision making Emotional State Epidural Expectations Fathers Fear history Homebirth Ideal Birth Ina May Gaskin Infant Inspirational Pregnancy and Birth Quotes Interventions Labor Lamaze Media Midwife Motherhood Mothers Newborn Non-Attachment OB Orgasmic Birth Pain Pittsburgh Placenta Pregnancy The Center Traumatic Birth Valid Medical Reason VBAC Water breaking Yamas and Niyamas yogaLatest Tweets by ShiningLghtPE
- Congratulations to Mala and her husband on the birth of their daughter, Iyla (meaning moonlight in Sanskrit) on... http://t.co/6K6Cb4c52s 3 hours ago
-
Tag Archives: Fathers
An Occasional Series: Tips to make Labor more Comfortable – Looking like a Pirate
This is the first of an occasional series on Tips to make Labor more Comfortable. Alright, so this one looks a bit funny, especially with my long scarves (rebozos) on their heads. I call it “lookin’ like a pirate”, because … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Celebrating One Year in Lawrenceville, and You are Invited!
Our 1st Anniversary Celebration and Open House Wow, can you believe it? It’s time to celebrate our one year anniversary! In our first year, we’ve served 506 pregnant and new moms and their families. We’ve built relationships with our students, other birth professionals … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Posted in Into the Light, Main Blog Page
Tagged Baby, Classes, Community Groups, Families, Fathers, Lawrenceville, Mothers, One Year Anniversary, Packages, Pittsburgh, Pregnancy, Pregnant, Workshops
2 Comments
A Birth Story – Barb and Rob, mama and papa to Flynn Viktor
Barb was a regular at our Prenatal Yoga classes. She and Rob also came to Infant Care class. I’m honored that she’s sharing her birth story with all of us. Happy reading! I woke up in the morning on … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Posted in Into the Light, Main Blog Page
Tagged Baby, Birth, birth story, breastfeeding, Childbirth, Coping Skills, Fathers, Fear, Infant, Labor, Newborn, Pain, Pittsburgh, Placenta, Pregnancy, Prenatal Yoga, The Midwife Center, Water breaking
Leave a comment
Aurelia’s Birth Story
Amy and Pedro came to my Confident Birthing class this summer. Here is Aurelia’s birth story. Enjoy! Aurelia’s birth went really well, we were very lucky. I had a very long prelabor – started getting light contractions on the evening of Saturday … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Tuesday Inspirations #6
“The best labor support will protect a woman’s privacy and insure that she is not disturbed so that she can tap into her inner wisdom and dig deep to find the strength she needs to give birth.” ~ Judith Lothian … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Posted in Inspirations, Main Blog Page
Tagged Birth, Childbirth, Doula, Fathers, Homebirth, Inspirational Pregnancy and Birth Quotes, Labor, Mothers, Pittsburgh, support
Leave a comment
Flying the Friendly Skies, with No Maternity Leave Policy
Last week, I took my kids (sans husband) to Los Angeles to visit family. Our first flight was a puddle jumper from Pittsburgh to Cleveland, from there on to LA. That itty bitty plane had just one wonderfully attentive flight … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Posted in Into the Light, Main Blog Page
Tagged Birth, breastfeeding, Breastfeeding policies, Childbirth, Fathers, FMLA, Maternity Leave, Motherhood, Mothers, Paternity Leave, Pittsburgh, Pregnancy
5 Comments
“I didn’t know what I didn’t know.”
I hear this quite a bit from moms who are pregnant with their second or third child. I hear this from moms who didn’t take a childbirth preparation class. I also hear it from moms who took a childbirth prep class that … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
My Expectations for the Upcoming Movie “What to Expect when You’re Expecting”
The movie comes out on May 18, so my full review will have to wait till then. The American, pop-culture view of pregnancy and parenting is rife with stereotypes. We can see them within the trailers and the movie synopsis: We have … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Posted in Into the Light, Main Blog Page
Tagged Birth, Expectations, Fathers, Media, Morning Sickness, Pittsburgh, Pop-Culture, Pregnancy, Stereotypes, What to Expect Movie
4 Comments
If I know I’m getting the epidural, do I really need a childbirth class?
In short – YES! Ok and now for the longer answer: Your anesthesiologist won’t come to your house and you won’t be admitted to the hospital if you are too early in labor. So, what do you do while you … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Integrating Yoga and Lamaze: How the Ethical Practice of the Yamas and Niyamas Relate to Pregnancy and Childbirth. Part 5 – Aparigraha – Absence of Avarice
Aparigraha – Absence of Avarice: How much stuff do we really need? Another way to describe Aparigraha is non-possessiveness, not being greedy or non-grasping. This is both on the material level and on an emotional level. We’ll talk material first: … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Posted in Into the Light, Main Blog Page
Tagged Baby Shower, Blessing Way, Emotional State, Expectations, Fathers, Lamaze, Non-Attachment, OB, Yamas and Niyamas, yoga
3 Comments
