Tag Archives: Fear

If I know I’m getting the epidural, do I really need a childbirth class?

In short – YES! Ok and now for the longer answer: Your anesthesiologist won’t come to your house and you won’t be admitted to the hospital if you are too early in labor.  So, what do you do while you … Continue reading

Share
Posted in Into the Light, Main Blog Page | Tagged , , , , , , , , , , , | Leave a comment

It’s not the Method, it’s the Mother.

Bradley, Hypnobabies, Brio Birth, Birthing from Within, Lamaze and so many others… Does it matter which flavor of childbirth education you take?  Maybe. Every method has its benefits.  However, every method is not for every mother.  Not every mother needs … Continue reading

Share
Posted in Into the Light, Main Blog Page | Tagged , , , , , , , , , , , , , , , , , | 4 Comments

Integrating Yoga and Lamaze: How the Ethical Practice of the Yamas and Niyamas Relate to Pregnancy and Childbirth. Part 8 – Tapas

Tapas – (literally – heat) Austerity, Discipline, Dedication to Practice “A better way to understand tapas is to think of it as consistency in striving toward your goals: getting on the yoga mat every day, sitting on the meditation cushion … Continue reading

Share
Posted in Into the Light, Main Blog Page | Tagged , , , , , , , , , , , , , | 1 Comment

Integrating Yoga and Lamaze: How the Ethical Practice of the Yamas and Niyamas Relate to Pregnancy and Childbirth. Part 7 – Santosha

Santosha – Contentment or Satisfaction “The opposite of such conditional happiness is unconditional happiness, a state that allows us to find contentment in any situation, whether we are uncomfortable in a yoga pose or stuck in a traffic jam. When … Continue reading

Share
Posted in Into the Light, Main Blog Page | Tagged , , , , , , , , , , , | Leave a comment

Integrating Yoga and Lamaze: How the Ethical Practice of the Yamas and Niyamas Relate to Pregnancy and Childbirth. Part 6 – Saucha

Saucha – Cleanliness of Body and Mind Cleanliness of Body is relatively easy to understand, right?  Take a shower, wear clean clothes, wash your hands after you use the bathroom, etc.  However, during pregnancy and birth this takes on a … Continue reading

Share
Posted in Into the Light, Main Blog Page | Tagged , , , , , , , | Leave a comment

Birth Story: Christine’s birth – Connor Michael

Written by Christine, to share with all of you! As requested, however, I just wanted to share a little bit about my birth with you: Connor Michael was born October 3rd 2011 (about 6 days after my due date) at … Continue reading

Share
Posted in Into the Light, Main Blog Page | Tagged , , , , , , , , , | Leave a comment

Lamaze Conference Redux

Hey Y’all, I’m back from Fort Worth, TX where I attended the annual Lamaze conference.  I had some reservations about going to the conference.  Some of which revolved around the potentiality of Elaine weaning.  (After me being gone for 4 … Continue reading

Share
Posted in Into the Light, Main Blog Page | Tagged , , , , , , , , , , , , | 2 Comments

Natural Childbirth Advocate? *or* Realistic Childbirth Advocate?

A posting by Barb, “The Navel Gazing Midwife” helped me crystallize something that’s been rolling around in my head for the last few weeks.  She also gave me the term for it – Realistic Childbirth Advocate.  She gives us a … Continue reading

Share
Posted in Into the Light, Main Blog Page | Tagged , , , , , , , , , , | 4 Comments

Perfection vs. Purpose OR the Birth Experience vs. Giving Birth

To interrupt the series on “Integrating Yoga and Lamaze” for a moment…  I’ve had something nagging at me for a while…  I keep hearing the same theme from mothers who didn’t have the natural birth they wanted; the birth they … Continue reading

Share
Posted in Into the Light, Main Blog Page | Tagged , , , , , , , , , , , , | 2 Comments

Does Your Attitude Towards the Hospital Staff Affect How They Treat You?

“The self-fulfilling prophecy is, in the beginning, a false definition of the situation evoking a new behavior which makes the original false conception come ‘true’. This specious validity of the self-fulfilling prophecy perpetuates a reign of error. For the prophet will cite … Continue reading

Share
Posted in Into the Light, Main Blog Page | Tagged , , , , , , , , | 2 Comments