Tag Archives: First Trimester

What to do about Morning Sickness?

Morning sickness (ok, all day sickness) can be a real bear.  Here’s my list of things that help: Eat often.  Even if it’s just a bite or two, it makes a difference because it keeps your blood sugar level and … Continue reading

Deena Blumenfeld

Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.

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