Tag Archives: Interventions

Integrating Yoga and Lamaze: How the Ethical Practice of the Yamas and Niyamas Relate to Pregnancy and Childbirth. Part 8 – Tapas

Tapas – (literally – heat) Austerity, Discipline, Dedication to Practice “A better way to understand tapas is to think of it as consistency in striving toward your goals: getting on the yoga mat every day, sitting on the meditation cushion … Continue reading

Share
Posted in Into the Light, Main Blog Page | Tagged , , , , , , , , , , , , , | 1 Comment

What about that Cord Blood?

When baby is born there is still blood left in the umbilical cord.  This blood is being transferred to the baby from the placenta.  So, what to do with the cord blood?  You have four choices: Dispose of it Pay … Continue reading

Share
Posted in Into the Light, Main Blog Page | Tagged , , , | 4 Comments

Lamaze Conference Redux

Hey Y’all, I’m back from Fort Worth, TX where I attended the annual Lamaze conference.  I had some reservations about going to the conference.  Some of which revolved around the potentiality of Elaine weaning.  (After me being gone for 4 … Continue reading

Share
Posted in Into the Light, Main Blog Page | Tagged , , , , , , , , , , , , | 2 Comments

Natural Childbirth Advocate? *or* Realistic Childbirth Advocate?

A posting by Barb, “The Navel Gazing Midwife” helped me crystallize something that’s been rolling around in my head for the last few weeks.  She also gave me the term for it – Realistic Childbirth Advocate.  She gives us a … Continue reading

Share
Posted in Into the Light, Main Blog Page | Tagged , , , , , , , , , , | 4 Comments

Integrating Yoga and Lamaze: How the Ethical Practice of the Yamas and Niyamas Relate to Pregnancy and Childbirth. Part 4 – Brahmacharya

Brahmacharya – Restraint or Self Control: Traditionally Brahmacharya is defined as chastity or sexual restraint.  Although that may be applicable during certain aspects of pregnancy, such as the first six weeks postpartum, it is not practical, realistic or helpful to … Continue reading

Share
Posted in Into the Light, Main Blog Page | Tagged , , , , , , , , | 3 Comments

The 4 “P’s” of Birth – The Need to Sync your Body, your Baby and Your Mind

When most of us hear about birth it’s in the singular, “When I was in labor…” or “The baby just didn’t budge.” or “They told me my pelvis was just too small.” or “I felt really strong and proud of … Continue reading

Share
Posted in Into the Light, Main Blog Page | Tagged , , , , , , , , | 1 Comment

The Myth of the Painless Childbirth

Out there in the cloud of birth information is this idea that birth can or should be painless.  Somebody heard a story about a friend of a friend who had just the most blissful, fabulous, painless, even orgasmic birth experience.  … Continue reading

Share
Posted in Into the Light, Main Blog Page | Tagged , , , , , , | 4 Comments

Great Expectations, or what Not to expect from your OB

A question from today’s private session:  “But why do they have women on their backs in a hospital, if forward leaning positions are so good?” From a new mom:  “I wish they’d have told me to get up and move, … Continue reading

Share
Posted in Inspirations, Main Blog Page | Tagged , , | 2 Comments