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Tag Archives: Interventions
Integrating Yoga and Lamaze: How the Ethical Practice of the Yamas and Niyamas Relate to Pregnancy and Childbirth. Part 8 – Tapas
Tapas – (literally – heat) Austerity, Discipline, Dedication to Practice “A better way to understand tapas is to think of it as consistency in striving toward your goals: getting on the yoga mat every day, sitting on the meditation cushion … Continue reading
Posted in Into the Light, Main Blog Page
Tagged C-section, Communication, Decision making, Emotional State, Expectations, Fear, Interventions, Labor, Lamaze, OB, Pain, Valid Medical Reason, Yamas and Niyamas, yoga
1 Comment
What about that Cord Blood?
When baby is born there is still blood left in the umbilical cord. This blood is being transferred to the baby from the placenta. So, what to do with the cord blood? You have four choices: Dispose of it Pay … Continue reading
Posted in Into the Light, Main Blog Page
Tagged Decision making, Delayed Cord Clamping, Interventions, Umbilical Cord
4 Comments
Lamaze Conference Redux
Hey Y’all, I’m back from Fort Worth, TX where I attended the annual Lamaze conference. I had some reservations about going to the conference. Some of which revolved around the potentiality of Elaine weaning. (After me being gone for 4 … Continue reading
Natural Childbirth Advocate? *or* Realistic Childbirth Advocate?
A posting by Barb, “The Navel Gazing Midwife” helped me crystallize something that’s been rolling around in my head for the last few weeks. She also gave me the term for it – Realistic Childbirth Advocate. She gives us a … Continue reading
Integrating Yoga and Lamaze: How the Ethical Practice of the Yamas and Niyamas Relate to Pregnancy and Childbirth. Part 4 – Brahmacharya
Brahmacharya – Restraint or Self Control: Traditionally Brahmacharya is defined as chastity or sexual restraint. Although that may be applicable during certain aspects of pregnancy, such as the first six weeks postpartum, it is not practical, realistic or helpful to … Continue reading
Posted in Into the Light, Main Blog Page
Tagged Communication, Decision making, Emotional State, Interventions, Labor, Lamaze, Valid Medical Reason, Yamas and Niyamas, yoga
3 Comments
The 4 “P’s” of Birth – The Need to Sync your Body, your Baby and Your Mind
When most of us hear about birth it’s in the singular, “When I was in labor…” or “The baby just didn’t budge.” or “They told me my pelvis was just too small.” or “I felt really strong and proud of … Continue reading
Posted in Into the Light, Main Blog Page
Tagged C-section, Coping Skills, Emotional State, Fear, Ina May Gaskin, Interventions, Labor, Pain, Position
1 Comment
The Myth of the Painless Childbirth
Out there in the cloud of birth information is this idea that birth can or should be painless. Somebody heard a story about a friend of a friend who had just the most blissful, fabulous, painless, even orgasmic birth experience. … Continue reading
Posted in Into the Light, Main Blog Page
Tagged Coping Skills, Dr. Grantly Dick-Read, Expectations, Interventions, Orgasmic Birth, Pain, Suffering
4 Comments
Great Expectations, or what Not to expect from your OB
A question from today’s private session: “But why do they have women on their backs in a hospital, if forward leaning positions are so good?” From a new mom: “I wish they’d have told me to get up and move, … Continue reading








