Tag Archives: Lamaze

It’s not the Method, it’s the Mother.

Bradley, Hypnobabies, Brio Birth, Birthing from Within, Lamaze and so many others… Does it matter which flavor of childbirth education you take?  Maybe. Every method has its benefits.  However, every method is not for every mother.  Not every mother needs … Continue reading

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Prenatal Yoga, Weird Baby Products and more on Science & Sensibility.

So, where have my blog posts been for February?  I was invited by Kimmelin Hull and Linda Harmon to be the guest community manager over on Science & Sensibility.  I took the honor with much enthusiasm as I wrote my … Continue reading

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Integrating Yoga and Lamaze: How the Ethical Practice of the Yamas and Niyamas Relate to Pregnancy and Childbirth. Part 8 – Tapas

Tapas – (literally – heat) Austerity, Discipline, Dedication to Practice “A better way to understand tapas is to think of it as consistency in striving toward your goals: getting on the yoga mat every day, sitting on the meditation cushion … Continue reading

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The Center’s Grand Opening! January 21

We are excited to invite you to the Grand Opening of Shining Light Prenatal Education’s new Center at 3701 Butler St., Pittsburgh PA 15021.  We are located on the corner of 37th St. and Butler St. in the historic Lawrenceville section … Continue reading

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We have an ADDRESS!!! – 3701 Butler St in Lawrenceville!!!

This has been a long time coming – almost a year in the making – since I started putting actual work into Shining Light Prenatal Education.  See, I had this idea that Prenatal Yoga and Childbirth Education all by themselves … Continue reading

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Integrating Yoga and Lamaze: How the Ethical Practice of the Yamas and Niyamas Relate to Pregnancy and Childbirth. Part 7 – Santosha

Santosha – Contentment or Satisfaction “The opposite of such conditional happiness is unconditional happiness, a state that allows us to find contentment in any situation, whether we are uncomfortable in a yoga pose or stuck in a traffic jam. When … Continue reading

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Integrating Yoga and Lamaze: How the Ethical Practice of the Yamas and Niyamas Relate to Pregnancy and Childbirth. Part 6 – Saucha

Saucha – Cleanliness of Body and Mind Cleanliness of Body is relatively easy to understand, right?  Take a shower, wear clean clothes, wash your hands after you use the bathroom, etc.  However, during pregnancy and birth this takes on a … Continue reading

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Birth Story: Christine’s birth – Connor Michael

Written by Christine, to share with all of you! As requested, however, I just wanted to share a little bit about my birth with you: Connor Michael was born October 3rd 2011 (about 6 days after my due date) at … Continue reading

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Lamaze Conference Redux

Hey Y’all, I’m back from Fort Worth, TX where I attended the annual Lamaze conference.  I had some reservations about going to the conference.  Some of which revolved around the potentiality of Elaine weaning.  (After me being gone for 4 … Continue reading

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Natural Childbirth Advocate? *or* Realistic Childbirth Advocate?

A posting by Barb, “The Navel Gazing Midwife” helped me crystallize something that’s been rolling around in my head for the last few weeks.  She also gave me the term for it – Realistic Childbirth Advocate.  She gives us a … Continue reading

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