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“Somehow, as women, we think we will automatically know how to give birth, but we are so detached from our instinctual selves that sometimes we need to be reminded of what we already know.” ~ Gurmukh Kaur Khalsa, co-founder and director of Golden Bridge Yoga
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- Per our conversation in Prenatal Yoga tonight... The article on preeclampsia... http://t.co/1qSiCqsoxQ 50 minutes ago



Tag Archives: The Center
Postpartum Depression Presentation by Brittany Edge, MA on September 28
Friday, September 28 7:00 – 8:30 pm Free Here, at the Center. Organized and Facilitated by Heart and Hands Doula Services, which has been providing support to Pgh area women before, during and after birth since 1995. Hosted by Shining Light Prenatal … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Posted in Into the Light, Main Blog Page
Tagged Childbirth, Doula, Emotional State, Pittsburgh, Postpartum Depression, Pregnancy, Pregnant, support, The Center, Traumatic Birth
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Healing from Traumatic Birth, a video.
A little video of me, talking about my yoga workshop, Healing from Traumatic Birth. I offer this workshop quarterly at Shining Light Prenatal Education. For more information about the workshop and to sign up, please click here. This video was originally posted … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Posted in Into the Light, Main Blog Page
Tagged Healing, In the Press, Pittsburgh, The Center, Traumatic Birth, Videos, yoga
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Fertility Yoga, a video.
A little video of yours truly talking about the benefits of Fertility Yoga. Previous blog post regarding Fertility Yoga can be found here. You can sign up for the next Fertility Yoga session by clicking here. To see the full … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Posted in Into the Light, Main Blog Page
Tagged Fertility Yoga, In the Press, Infertility, Media, Pittsburgh, The Center, Videos, yoga
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Mommy and Me Yoga captured on video!
A little video from Diary of a First Time Mom about our Mommy & Me Yoga classes. Click here for the original post, too. Deena BlumenfeldDeena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Posted in Into the Light, Main Blog Page
Tagged In the Press, Media, Mommy & Me Yoga, Pittsburgh, The Center, Videos, yoga
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Free Events on Mother’s Day for Lawrenceville’s Blossom Tour
Free Mommy & Me Yoga Free Prenatal Yoga Open House We are so excited to be a part of Lawrenceville’s Blossom Tour this year! On Sunday, May 13 Shining Light Prenatal Education will offer the following: 10:00-11:00 – FREE Mommy … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Posted in Into the Light, Main Blog Page
Tagged Blossom Tour, Lawrenceville, Mother's Day, Special Offers, The Center, yoga
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The Center’s Grand Opening! January 21
We are excited to invite you to the Grand Opening of Shining Light Prenatal Education’s new Center at 3701 Butler St., Pittsburgh PA 15021. We are located on the corner of 37th St. and Butler St. in the historic Lawrenceville section … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Posted in Into the Light, Main Blog Page
Tagged Childbirth Education Classes, Lamaze, The Center, yoga
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We have an ADDRESS!!! – 3701 Butler St in Lawrenceville!!!
This has been a long time coming – almost a year in the making – since I started putting actual work into Shining Light Prenatal Education. See, I had this idea that Prenatal Yoga and Childbirth Education all by themselves … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Posted in Into the Light, Main Blog Page
Tagged certification, Childbirth Education Classes, Exercise, Lamaze, The Center, yoga
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