Tag Archives: Valid Medical Reason

If I know I’m getting the epidural, do I really need a childbirth class?

In short – YES! Ok and now for the longer answer: Your anesthesiologist won’t come to your house and you won’t be admitted to the hospital if you are too early in labor.  So, what do you do while you … Continue reading

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Integrating Yoga and Lamaze: How the Ethical Practice of the Yamas and Niyamas Relate to Pregnancy and Childbirth. Part 8 – Tapas

Tapas – (literally – heat) Austerity, Discipline, Dedication to Practice “A better way to understand tapas is to think of it as consistency in striving toward your goals: getting on the yoga mat every day, sitting on the meditation cushion … Continue reading

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I’m published!!! “Scheduling Birth: Is this a good option for me?”

So, not only is this on the Expectant Mother’s Guide website, but it’ll be in the next print edition of the Pittsburgh Guide.  Rather exciting to be published, I think.  Yay!  Do click and read  :-) Scheduling Birth: Is this … Continue reading

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Natural Childbirth Advocate? *or* Realistic Childbirth Advocate?

A posting by Barb, “The Navel Gazing Midwife” helped me crystallize something that’s been rolling around in my head for the last few weeks.  She also gave me the term for it – Realistic Childbirth Advocate.  She gives us a … Continue reading

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Integrating Yoga and Lamaze: How the Ethical Practice of the Yamas and Niyamas Relate to Pregnancy and Childbirth. Part 4 – Brahmacharya

Brahmacharya – Restraint or Self Control: Traditionally Brahmacharya is defined as chastity or sexual restraint.  Although that may be applicable during certain aspects of pregnancy, such as the first six weeks postpartum, it is not practical, realistic or helpful to … Continue reading

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Decision making tool – BRAINS!

I love these acronyms.  They are great decision making tools for your labor and birth, as well as your prenatal tests and procedures! BRAINED Trying to make a decision? Get BRAINED! Ask yourself, and your caregivers, these questions: Benefits – … Continue reading

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Ultrasounds: Safety and Efficacy

A conversation I had last week brought this topic to mind.  This was with a non-medical person who works with pregnant women.  I found I needed to explain to her what “valid medical reason” meant, with regard to ultrasound during … Continue reading

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