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“Somehow, as women, we think we will automatically know how to give birth, but we are so detached from our instinctual selves that sometimes we need to be reminded of what we already know.” ~ Gurmukh Kaur Khalsa, co-founder and director of Golden Bridge Yoga
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- Infant Care is a must-have class for any soon-to-be parent. Check it out here: http://t.co/jYHcJVWxCa #Pittsburgh #baby 3 hours ago



Tag Archives: Water breaking
A Birth Story – Barb and Rob, mama and papa to Flynn Viktor
Barb was a regular at our Prenatal Yoga classes. She and Rob also came to Infant Care class. I’m honored that she’s sharing her birth story with all of us. Happy reading! I woke up in the morning on … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Posted in Into the Light, Main Blog Page
Tagged Baby, Birth, birth story, breastfeeding, Childbirth, Coping Skills, Fathers, Fear, Infant, Labor, Newborn, Pain, Pittsburgh, Placenta, Pregnancy, Prenatal Yoga, The Midwife Center, Water breaking
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“I didn’t know what I didn’t know.”
I hear this quite a bit from moms who are pregnant with their second or third child. I hear this from moms who didn’t take a childbirth preparation class. I also hear it from moms who took a childbirth prep class that … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Birth Story: Christine’s birth – Connor Michael
Written by Christine, to share with all of you! As requested, however, I just wanted to share a little bit about my birth with you: Connor Michael was born October 3rd 2011 (about 6 days after my due date) at … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Posted in Into the Light, Main Blog Page
Tagged birth story, breastfeeding, Childbirth Education Classes, Coping Skills, Fear, Labor, Lamaze, Position, Water breaking, yoga
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Owen’s birth story – My C-section
As promised, here’s birth story #1. This is how I wrote it, in the week after his birth. It’s interesting reading it with my childbirth educator eyes. I’ll comment on the birth story at the end of it. Looks like … Continue reading
Deena Blumenfeld
Deena Blumenfeld RYT, RPYT, LCCE is a Lamaze Childbirth Educator, a Prenatal Yoga instructor and owner of Shining Light Prenatal Education.
Posted in Into the Light, Main Blog Page
Tagged birth story, breastfeeding, C-section, Ina May Gaskin, Labor, VBAC, Water breaking
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